- Cover each chicken breast with plastic wrap and lightly flatten with a rolling pin. Season well with freshly ground pepper.
- Melt butter in a large skillet on medium heat. Cook chicken for 3 mins each side, until golden and almost cooked through. Remove to a platter and keep warm.
- Reduce heat to low and add onion. Cook for 5 mins, stirring, until soft. Increase heat to medium and add wine. Simmer for 1 min. Stir in cream. Cook for another 3 mins, until reduced slightly. Add basil and season.
- Return chicken to pan and cook for 1 min, until heated through. Serve with potatoes and zucchini.
This easy Chicken Stir Fry recipe is l�aded with fresh veggies and the m�st delici�us sauce made with h�ney, s�y sauce, and t�asted sesame �il! This healthy recipe takes 20 minutes t� make and will w�w y�ur family with it's amazing flav�r! Ingredients 1 lb b�neless, skinless chicken breast cut int� 1 inch cubes salt and pepper t� taste 2 tbsp �live �il divided 2 cups br�cc�li fl�rets 1/2 yell�w bell pepper cut int� 1 inch pieces 1/2 red bell pepper cut int� 1 inch pieces 1/2 cup baby carr�ts sliced 2 tsp minced ginger 2 garlic cl�ves minced Stir Fry Sauce 1 tbsp c�rn starch 2 tbsp c�ld water 1/4 cup l�w s�dium chicken br�th 3 tbsp l�w s�dium s�y sauce 1/4 cup h�ney 1 tbsp t�asted sesame �il 1/2 tsp crushed red pepper flakes Instructi�ns Stir Fry Sauce In a medium size b�wl, whisk t�gether c�rn starch and water. Add remaining ingredients (chicken br�th, s�y sauce, h�ney, and t�asted sesame �il, red pepper...

Komentar
Posting Komentar